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 Together, we can get to the root of what you are struggling with to create long-lasting and effective change over time. We will work together from the bottom up by getting clear on your values, setting new boundaries, and increasing the connection/relationship you have with yourself.

 

 

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Nice to meet you! 

 

Hi I'm Michelle, I am a Clinical Social Worker licensed in Texas, Colorado. California, Virginia, Wyoming, Vermont and Georgia  a with over 10 years of experience working as a therapist. I specialize in anxiety, social anxiety and phobias. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD.

Telehealth Therapy 

Three paths to explore:

Cognitive Behavioral Therapy (CBT)

Mindfulness 

Psychodynamic Therapy

 

 

Individual 

Whether you are experiencing a life transition, processing childhood trauma, making a difficult life decision, acknowledging your role in relationship issues, healing from a break up, struggling with maintaining your individuality in a relationship and parenthood, or simply desiring personal growth, therapy can help. I believe that clients are the experts of their life and take a collaborative approach in assisting them with leading more fulfilling lives. I aim to create a safe space for you to make time for yourself, and your needs. 

 

Schedule Virtual Appointment

Urban Sky Counseling 

I work collaboratively with my clients to help them overcome their anxiety and depression and the effects it is having on their daily lives.

Private Pay 

Free Consultation 

Intake Session- $150

50 min. session - $115

90 min. session - $175

Schedule Virtual Appointment

Insurance Accepted 


 

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Feel free to reach out any time 

 

Frequently Asked Questions